The Program: Master the Secrets of Your Brain for the Healthiest Body and the Happiest You: The Proven 12-Week Life-Changing Method by Betty Kelly Sargent, Kelly Traver
The Program: Master the Secrets of Your Brain for the Healthiest Body and the Happiest You: The Proven 12-Week Life-Changing Method
—
Betty Kelly Sargent, Kelly Traver
Add cover

The Program: Master the Secrets of Your Brain for the Healthiest Body and the Happiest You: The Proven 12-Week Life-Changing Method

Betty Kelly Sargent, Kelly Traver

400 pages • first pub 2009 (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

Why is The Healthiest You different from every other health, diet, and fitness plan? Because it works.Dr. Kelly Traver understands that the human brain resists change. Only when we learn the secrets of how to get our brain to work for us, not agai...

Read more

Community Reviews

Loading...

Content Warnings

Loading...