Today, Just Like Yesterday: Defying Dysthymia One Challenge at a Time by Richard Kirby

Today, Just Like Yesterday: Defying Dysthymia One Challenge at a Time

Inspirational

Richard Kirby

240 pages missing pub info (editions)

nonfiction biography health psychology informative reflective medium-paced
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Description

In 2004, Richard Kirby was diagnosed with depression. It was a label he hated. A decade later, however, he found out that his underlying problem was actually dysthymia, a chronic but mild form of depression from which he had almost certainly - and...

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