The Modern Yoga Bible by Christina Brown

The Modern Yoga Bible

Christina Brown

400 pages first pub 2017 (editions)

nonfiction health reference informative fast-paced
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Description

Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences,...

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