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64 pages • first pub 2009 (editions)
ISBN/UID: 9781906787196
Format: Paperback
Language: English
Publisher: Watkins Publishing
Publication date: 01 July 2009
adventurous
informative
inspiring
medium-paced
Description
This is the easiest yet most effective form of tai chi. Practice the seven simple movements every day and feel healthier and fully of energy.
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64 pages • first pub 2009 (editions)
ISBN/UID: 9781906787196
Format: Paperback
Language: English
Publisher: Watkins Publishing
Publication date: 01 July 2009
adventurous
informative
inspiring
medium-paced
Description
This is the easiest yet most effective form of tai chi. Practice the seven simple movements every day and feel healthier and fully of energy.