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160 pages • first pub 2000 (editions)
ISBN/UID: 9781847322432
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Astanga yoga is an ancient system of moving, breath-connected postures, which can be choreographed into dance-like sequences. It is designed to realign the body and the skeletal system, and free the muscular system. Deep relaxation follows, accomp...
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160 pages • first pub 2000 (editions)
ISBN/UID: 9781847322432
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Astanga yoga is an ancient system of moving, breath-connected postures, which can be choreographed into dance-like sequences. It is designed to realign the body and the skeletal system, and free the muscular system. Deep relaxation follows, accomp...
Community Reviews
Content Warnings