The Cyclist's Training Bible by Tudor O. Bompa, Joe Friel

The Cyclist's Training Bible

Tudor O. Bompa, Joe Friel

288 pages first pub 1996 (editions)

nonfiction sports informative inspiring fast-paced
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The Cyclist’s Training Bible is designed to help amateurs create a training plan and refine the skills needed to succeed in the sport. Divided into five parts, the book covers commitment and common sense, general concepts, training with a purpose,...

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