Yoga and Scoliosis: A Journey to Health and Healing by Marcia Monroe

Yoga and Scoliosis: A Journey to Health and Healing

Marcia Monroe

256 pages first pub 2011 (editions)

informative medium-paced
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Description

Yoga and Scoliosis: A Journey to Health and Healingis a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surg...

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