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224 pages • first pub 2018 (editions)
ISBN/UID: 9781856753821
Format: Paperback
Language: English
Publisher: Gaia
Publication date: 04 September 2018
Description
The research confirms it: Writing heals. Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we can flourish further by actively choosing to wri...
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224 pages • first pub 2018 (editions)
ISBN/UID: 9781856753821
Format: Paperback
Language: English
Publisher: Gaia
Publication date: 04 September 2018
Description
The research confirms it: Writing heals. Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we can flourish further by actively choosing to wri...