Food Smart: A Man's Plan to Fuel Up for Peak Performance by Alisa Bauman, Jeff Bredenberg

Food Smart: A Man's Plan to Fuel Up for Peak Performance

Alisa Bauman, Jeff Bredenberg

170 pages first pub 1996 (editions)

informative medium-paced
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A straightforward nutrition book just for men that shows how to care for the things that matter most-good health, physical strength, mental performance, and sexual prowess.Aimed at men, both in voice and content, Food Smart addresses men's unique ...

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