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248 pages • missing pub info (editions)
ISBN/UID: 9780736067928
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 18 August 2009
Description
The benefits of strength training for youth are clearly documented. Yet teachers, fitness instructors, and youth coaches are often not sure how to proceed, and they end up watering down adult versions of strength-training programs. That is definit...
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248 pages • missing pub info (editions)
ISBN/UID: 9780736067928
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 18 August 2009
Description
The benefits of strength training for youth are clearly documented. Yet teachers, fitness instructors, and youth coaches are often not sure how to proceed, and they end up watering down adult versions of strength-training programs. That is definit...