Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski
Burnout: The Secret to Unlocking the Stress Cycle

Amelia Nagoski, Emily Nagoski

Burnout: The Secret to Unlocking the Stress Cycle

Amelia Nagoski, Emily Nagoski

273 pages first pub 2019 (editions)

nonfiction health self help informative inspiring reflective medium-paced
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This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. The gap between what it's really like to be...

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