The Nordic Way: Discover the World's Most Perfect Carb-To-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease by Christian Bitz, Jennie Brand-Miller, Arne Astrup

The Nordic Way: Discover the World's Most Perfect Carb-To-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease

Christian Bitz, Jennie Brand-Miller, Arne Astrup

240 pages • first pub 2017 (editions)

nonfiction informative fast-paced
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Description

Based on the practically perfect Nordic Diet, this gimmick-free and scientifically proven approach to eating will help you keep unwanted pounds off for good.Powerhouse experts Arne Astrup, Professor Jennie Brand-Miller, and Christian Bitz know tha...

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