Take Control of Your Life: A Complete Guide to Stress Relief by Sharon Faelten, David Diamond

Take Control of Your Life: A Complete Guide to Stress Relief

Sharon Faelten, David Diamond

400 pages missing pub info (editions)

informative medium-paced
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This complete guide presents the information needed to avoid, fight, or adapt to stress of all kinds, from everyday hassles to once in a lifetime traumas. Mental health professionals give practical suggestions to cope with the gamut of stressful e...

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