Good Carbs, Bad Carbs: An Indispensable Guide to Eating the Right Carbs for Losing Weight and Optimum Health by Johanna Burani

Good Carbs, Bad Carbs: An Indispensable Guide to Eating the Right Carbs for Losing Weight and Optimum Health

Johanna Burani

128 pages missing pub info (editions)

nonfiction health informative slow-paced
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Description

An accessible guide to carbs by the coauthor of "The Glucose Revolution Life Plan." Rao makes a clear and persuasive case for carbs--the right carbs--as an essential part of the diet. Illustrations.

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