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144 pages • first pub 2001 (editions)
ISBN/UID: 9780600617549
Format: Paperback
Language: English
Publisher: Hamlyn
Publication date: 15 January 2001
Description
Written in consultation with top instructors, midwives, and doctors, this step-by-step handbook shows expectant mothers how to harness the power of yoga to enhance both their own well-being and that of their child. Each yoga posture depicted in th...
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144 pages • first pub 2001 (editions)
ISBN/UID: 9780600617549
Format: Paperback
Language: English
Publisher: Hamlyn
Publication date: 15 January 2001
Description
Written in consultation with top instructors, midwives, and doctors, this step-by-step handbook shows expectant mothers how to harness the power of yoga to enhance both their own well-being and that of their child. Each yoga posture depicted in th...