How to Eat by Thích Nhất Hạnh, Jason DeAntonis

128 pages first pub 2014 (editions)

nonfiction self help informative inspiring fast-paced
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Description

Eating is a chance to return to the present moment.How to Eat is the second in Parallax’s series of how-to titles by Zen Master Thich Nhat Hanh. These friendly, pocket-sized books contain several delightful illustrations by Jason DeAntonis, and ar...

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