10/20/Life Second Edition: The Professional's guide to building strength has gotten even bigger and better by Brian Carroll

10/20/Life Second Edition: The Professional's guide to building strength has gotten even bigger and better

Brian Carroll

156 pages first pub 2017 (editions)

informative medium-paced
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10/20/Life Second Edition If you like Starting Strength or 5/3/1, you're going to LOVE 10/20/Life What is 10/20/Life? 10-and-20 weeks at a time, for a lifetime of positive momentum in training and in LIFE. This philosophy is a life-long approach ...

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