Men's Health TNT Diet: Targeted Nutrition Tactics: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy by Jeff Volek, Adam Campbell, Editors of Men's Health Magazi

Men's Health TNT Diet: Targeted Nutrition Tactics: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy

Men's Health

Jeff Volek, Adam Campbell, Editors of Men's Health Magazi

265 pages • missing pub info (editions)

nonfiction health informative medium-paced
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The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond good carbs and bad carbs to focus instead on well-timed carbs that will allow readers to ...

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