Meditation for Dummies by Dean Ornish, Stephan Bodian

Meditation for Dummies

Dummies

Dean Ornish, Stephan Bodian

384 pages first pub 1999 (editions)

nonfiction health self help informative inspiring reflective slow-paced
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In the past decade, researchers have discovered what great meditators have known all along - meditation has unrivaled power to quiet your mind, relax your body, improve your health, and bring more love and joy into your life. While over 5 million ...

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