Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems by Richard W. Sears

Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems

Richard W. Sears

214 pages • missing pub info (editions)

nonfiction health psychology
Powered by AI (Beta)
Loading...

Description

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive...

Read more

Community Reviews

Loading...

Content Warnings

Loading...