Vegan Cookbook for Athletes: 150 Easy, Fast, And Delicious Vegan, High-Protein Recipes to Get Started With. It Can Help with Increasing Muscle to I by Mark Cook

Vegan Cookbook for Athletes: 150 Easy, Fast, And Delicious Vegan, High-Protein Recipes to Get Started With. It Can Help with Increasing Muscle to I

Mark Cook

186 pages • missing pub info (editions)

nonfiction food and drink informative medium-paced
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Athletes that require a high level of energy because they do heavy and excessive training need to eat more calories and more meals. They also need to eat more snacks and eat a little bit less of fiber-rich food. Athletes need to adjust according t...

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