Thirty-Minute Therapy for Anxiety: Everything You Need To Know in the Least Amount of Time by Matthew McKay, Matthew McKay, Troy Dufrene

Thirty-Minute Therapy for Anxiety: Everything You Need To Know in the Least Amount of Time

Matthew McKay, Matthew McKay, Troy Dufrene

missing page info Add in missing page information • first pub 2011 (editions)

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If your anxiety is getting in the way of living a normal life, you need help now, rather than later. What if you could dramatically improve your anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety , you’ll discover proven anx...

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