Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments by Richard P. Usatine, Larry Payne

Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments

Richard P. Usatine, Larry Payne

320 pages • first pub 2002 (editions)

nonfiction health informative medium-paced
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Description

East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments.Yoga has never been hotter in America, and now its benefits are being ...

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