The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being by Christy Harrison, Christy Harrison
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
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Christy Harrison, Christy Harrison
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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being

Christy Harrison, Christy Harrison

320 pages • first pub 2023 (editions)

nonfiction health self help challenging informative reflective medium-paced
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A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey Gueren ) “It's not a diet, it's a lifestyle.” You've probably heard t...

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