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176 pages • first pub 2011 (editions)
ISBN/UID: 9781408127285
Format: Paperback
Language: English
Publisher: A&C Black
Publication date: 01 April 2011
Description
Everyone knows someone who has recently taken part in a 5k or 10k charity run, and jogging and running are as popular as ever. This accessible book is designed for those novice runners who plan to take part in a 5k or 10k race - whether running, j...
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176 pages • first pub 2011 (editions)
ISBN/UID: 9781408127285
Format: Paperback
Language: English
Publisher: A&C Black
Publication date: 01 April 2011
Description
Everyone knows someone who has recently taken part in a 5k or 10k charity run, and jogging and running are as popular as ever. This accessible book is designed for those novice runners who plan to take part in a 5k or 10k race - whether running, j...