5k & 10k: From Start to Finish by Graeme Hilditch

5k & 10k: From Start to Finish

Graeme Hilditch

176 pages first pub 2011 (editions)

nonfiction informative medium-paced
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Description

Everyone knows someone who has recently taken part in a 5k or 10k charity run, and jogging and running are as popular as ever. This accessible book is designed for those novice runners who plan to take part in a 5k or 10k race - whether running, j...

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