When Anger Hurts: Quieting the Storm Within by Matthew McKay, Peter D. Rogers, Judith McKay

When Anger Hurts: Quieting the Storm Within

Matthew McKay, Peter D. Rogers, Judith McKay

320 pages • first pub 1989 (editions)

nonfiction psychology self help informative inspiring medium-paced
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A major revision of the best-selling classic — a quarter of a million copies sold.This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways...

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