The New Runner: Running And Walking For Fitness, Weight Loss And Fun by Jenny Hadfield, John Bingham
The New Runner: Running And Walking For Fitness, Weight Loss And Fun
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Jenny Hadfield, John Bingham
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The New Runner: Running And Walking For Fitness, Weight Loss And Fun

Jenny Hadfield, John Bingham

276 pages • first pub 2007 (editions)

informative inspiring medium-paced
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For many people just the thought of running is enough to make their knees hurt. John Bingham and Jenny Hadfield used to feel that way until they discovered that it is not only possible to become a runner at any age or fitness level – it can also b...

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