Body by Breath: The Science and Practice of Physical and Emotional Resilience by Jill Miller

Body by Breath: The Science and Practice of Physical and Emotional Resilience

Jill Miller

400 pages missing pub info (editions)

nonfiction health medium-paced
Powered by AI (Beta)
Loading...

Description

Jill reveals the latest findings in breath and fascia research and outlines how to get more out of breathwork practice by including more of your body’s parts in the mix. She maps the vast reach of the diaphragm and helps you feel how it intermingl...

Read more

Community Reviews

Loading...

Content Warnings

Loading...