How to Break Up with Your Phone by Catherine Price

How to Break Up with Your Phone

Catherine Price

192 pages first pub 2018 (editions)

nonfiction psychology self help technology informative medium-paced
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Description

Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone.  Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequ...

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