Shift Into Freedom: A Training in the Science and Practice of Open-Hearted Awareness by Loch Kelly

Shift Into Freedom: A Training in the Science and Practice of Open-Hearted Awareness

Loch Kelly

missing duration info Add in missing duration information • first pub 2015 (editions)

nonfiction psychology informative reflective slow-paced
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Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever...

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