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176 pages • first pub 2004 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This book offers a complete program of yoga poses designed for menstrual health, new medical information on diet and lifestyle, and instruction on meditation and breathing techniques that relieve common symptoms experienced by many women, includin...
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176 pages • first pub 2004 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This book offers a complete program of yoga poses designed for menstrual health, new medical information on diet and lifestyle, and instruction on meditation and breathing techniques that relieve common symptoms experienced by many women, includin...