Feeling Good: The New Mood Therapy by David D. Burns

Feeling Good: The New Mood Therapy

David D. Burns

736 pages first pub 1980 (editions)

nonfiction psychology self help informative slow-paced
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From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depre...

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