The Catastrophic Worrier: Why You Worry and How to Stop by Graham Davey

The Catastrophic Worrier: Why You Worry and How to Stop

Graham Davey

224 pages missing pub info (editions)

informative inspiring medium-paced
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In this guide, leading worry expert Graham Davey explains the science of why we worry, and offers a clear path to stopping catastrophic worry so you can regain control and live a happier life. Focusing first on the psychological processes that con...

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