The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan -- With Deliciously Satisfying Vegan Recipes for Optimal Health by Julieanna Hever

The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan -- With Deliciously Satisfying Vegan Recipes for Optimal Health

Julieanna Hever

288 pages • first pub 2014 (editions)

nonfiction informative medium-paced
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The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole ...

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