Yoga Nidra Meditations: 24 Scripts for True Relaxation by Amy Weintraub, Julie Lusk

Yoga Nidra Meditations: 24 Scripts for True Relaxation

Amy Weintraub, Julie Lusk

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nonfiction health religion
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Find deeply restorative rest and relaxation with this phenomenal book featuring fourteen of the best yoga nidra experts in the world. Providing amazing insights on yogic sleep and how to build your own practice, Yoga Nidra Meditations helps you fo...

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