Running for Mortals: A Commonsense Plan for Changing Your Life with Running by Jenny Hadfield, John Bingham

Running for Mortals: A Commonsense Plan for Changing Your Life with Running

Jenny Hadfield, John Bingham

276 pages first pub 2007 (editions)

nonfiction health sports informative inspiring slow-paced
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The authors of Marathoning for Mortals - John The Penguin Bingham and Coach Jenny Hadfield, MA, CPT - now show beginning runners how to fit running into their lifestyle easily You don't have to run fast or competitively to reap the rewards that ru...

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