The Complete Guide to Kettlebell Training by Allan Collins

The Complete Guide to Kettlebell Training

Complete Guides (Bloomsbury)

Allan Collins

175 pages missing pub info (editions)

nonfiction health sports informative medium-paced
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A kettlebell is a weight that looks like a cannonball with a handle. Originating from Russia, kettlebell training is now a global phenomenon with clubs, gyms and individuals investing in equipment and training. Weights range from 4kg to 48kg. They...

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