When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias by David D. Burns

When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias

David D. Burns

464 pages • first pub 2006 (editions)

nonfiction psychology self help informative medium-paced
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Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or f...

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