Feed Your Athlete: A Cookbook to Fuel High Performance by Michael Kirtsos, Joseph Ewing

Feed Your Athlete: A Cookbook to Fuel High Performance

Michael Kirtsos, Joseph Ewing

224 pages missing pub info (editions)

nonfiction food and drink health reference informative medium-paced
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Feed Your Athlete features 150 nourishing whole-food meals and snacks for training, competition, and recovery for both endurance and strength athletes, plus fast and easy preparation tips and nutritional information. Athletes know how important it...

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