Dash Diet: The 30 Day Guide to Lose Weight, Lower Blood Pressure, Prevent Diabetes, and Live a Healthier Lifestyle by Sarah Stewart

Dash Diet: The 30 Day Guide to Lose Weight, Lower Blood Pressure, Prevent Diabetes, and Live a Healthier Lifestyle

Sarah Stewart

106 pages • first pub 2019 (editions)

informative medium-paced
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Achieve Your Goals to Live Longer, Happier and HealthierIn recent years, obesity, diabetes and high blood pressure have been prominent and life-threating issues that millions of people face every day. Getting healthy may seem like a challenging pr...

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