The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era by Amy Blankson

The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era

Amy Blankson

240 pages • first pub 2017 (editions)

nonfiction psychology self help informative inspiring fast-paced
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Description

Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change th...

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