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169 pages • missing pub info (editions)
ISBN/UID: 9781594773891
Format: Paperback
Language: English
Publisher: Healing Arts Press
Publication date: 12 May 2011
Description
An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury - Presents the 16 most effective and safest abdominal exercises for great abs - Reveals how common ab exercises, such as crunches, can da...
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169 pages • missing pub info (editions)
ISBN/UID: 9781594773891
Format: Paperback
Language: English
Publisher: Healing Arts Press
Publication date: 12 May 2011
Description
An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury - Presents the 16 most effective and safest abdominal exercises for great abs - Reveals how common ab exercises, such as crunches, can da...
Community Reviews
Content Warnings