The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life by Betty Kelly Sargent, Kelly Traver

The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life

Betty Kelly Sargent, Kelly Traver

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nonfiction health psychology informative medium-paced
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A twelve-week system that teaches you to retrain your brain to embrace a healthy lifestyle The brain is the command center of the human body. Change it, and the body follows. This is the wisdom that Stanford physician Dr. Kelly Traver employed whe...

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