Choose It to Lose It!: The Ultimate Pocket Guide to Save 500 Calories a Day! by Amy Brightfield, The Editors of Cooking Light

Choose It to Lose It!: The Ultimate Pocket Guide to Save 500 Calories a Day!

Amy Brightfield, The Editors of Cooking Light

256 pages • missing pub info (editions)

nonfiction food and drink health informative slow-paced
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Choose It to Lose It covers all the everyday situations where food choices can derail your weight-loss efforts-the supermarket, coffee shop, fast food, restaurants, the vending machine, and even your own kitchen. As simple as making a small change...

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