The Book of Yoga Self-Practice: Create and sustain a fulfilling independent yoga practice by Rebecca Anderton-Davies

The Book of Yoga Self-Practice: Create and sustain a fulfilling independent yoga practice

Rebecca Anderton-Davies

320 pages • first pub 2019 (editions)

informative inspiring slow-paced
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Become the yogi who can practice anytime, anywhere.The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga practice.No need to travel to a class, or strug...

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