Guided Meditation Scripts: Mindfulness Meditation Techniques to Relieve Stress and Anxiety by Emma Long

Guided Meditation Scripts: Mindfulness Meditation Techniques to Relieve Stress and Anxiety

Meditation

Emma Long

232 pages • missing pub info (editions)

nonfiction health medium-paced
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Description

If you want a meditation script that's effective and easy to follow, then you must read on.A meditation script will help you in your meditation session and dramatically improve its effectiveness.Mindful meditation can improve different aspects of ...

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