Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

James Clear

5 hours, 35 minutes • first pub 2018 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Description

A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less.

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