Run Better: How to Improve Your Running Technique and Prevent Injury by Alex Hutchinson, Jean-François Harvey

Run Better: How to Improve Your Running Technique and Prevent Injury

Alex Hutchinson, Jean-François Harvey

319 pages first pub 2013 (editions)

nonfiction health reference sports informative slow-paced
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A practical, illustrated, and scientifically grounded guide to improving your running technique and preventing injury, written by a kinesiologistIn North America alone, thirty-seven million people run regularly, and most suffer at least one runnin...

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