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171 pages • first pub 2010 (editions)
ISBN/UID: 9780345528582
Format: Paperback
Language: English
Publisher: Ballantine Books
Publication date: 04 January 2011
Description
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities As the demand for Special Operations military forces has gro...
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171 pages • first pub 2010 (editions)
ISBN/UID: 9780345528582
Format: Paperback
Language: English
Publisher: Ballantine Books
Publication date: 04 January 2011
Description
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities As the demand for Special Operations military forces has gro...