Wypalenie. Jak wyrwać się z błędnego koła stresu by Amelia Nagoski, Emily Nagoski

Wypalenie. Jak wyrwać się z błędnego koła stresu

Amelia Nagoski, Emily Nagoski with Agata Ostrowska (Translator)

256 pages first pub 2019 (editions)

nonfiction health self help informative inspiring reflective medium-paced
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Description

This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. Burnout. Many women in America have experien...

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